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45 Min l Pilates, yoga y taichí l René Lizarazo l 18/12/24

René Lizarazo • Sports, 18-Dec-2024

🇨🇴 COLOMBIA

- Calorías: 300 kcal aprox
- Intensidad: Intermedio
- Implementos: Mat de yoga o colchoneta.

Recomendaciones: hidratación y toalla

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