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45 min | Entrenamiento funcional | Jorge Zapata | 31/01/23

Entrenamiento funcional - COL • 45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 450 kcal aprox
- Intensidad: avanzado
- Implementos: step, mancuerna rusa, mancuernas y barra.

Recomendaciones: hidrataci贸n y toalla.

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