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45 Min l Brazos definidos l Jeffer Castrill贸n y Kevin Cuesta l 13/12/24

45m
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馃嚚馃嚧 COLOMBIA

- Calor铆as: 500 kcal aprox
- Intensidad: Avanzado
- Implementos: Mancuernas, step, barra y colchoneta.

Recomendaciones: hidrataci贸n y toalla.

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