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45 Min l Quema grasa l Jeffer Castrill贸n l 05/07/24

05-Jul-2024
3 comments

馃嚚馃嚧 COLOMBIA

- Calor铆as: 500 kcal aprox
- Intensidad: avanzado
- Implementos: mancuernas, pesa rusa, bandas el谩sticas y colchoneta.

Recomendaciones: hidrataci贸n y toalla.

3 Comments

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